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Fit-To-Sit

Believe it or not, one needs to be Fit-to-Sit. Sitting not only requires office furniture that is arranged and ideally adjusted for each individual, but also requires proper strength, endurance, and flexibility.

In this dynamic session we not only help guide you through key components of optimal office set up, address common imbalances that lead to neck, back, shoulder and arm pain, but will also teach you how get a workout while you sit! This seminar is 50 minutes in duration and is a great way to educate your office whether large or small.

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